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Prevention Magazine Posts
- Lauren KesslerContributor Display as Expert: 0scastillo
- HP Slider 5.20.13Slider Slide HED: Allergies? What Allergies? Slider Slide DEK: 10 seasonal allergy treatments for the relief you need Slider Slide Image: Slider Slide Thumbnail: Slider Slide Main Link (Internal): Problem Solved: 10 Solutions For Seasonal Allergies Slider Slide HED: Putting The Brakes On A Binge Slider Slide DEK: 10 science-backed ways to take control […]ABeal
- HP Slider 5.19.13Slider Slide HED: Stressed? Slider Slide DEK: Why you should book a hot stone massage ASAP Slider Slide Image: Slider Slide Thumbnail: Slider Slide Main Link (Internal): Hot Stone Massage Slider Slide HED: Natural Menopause Solutions Slider Slide DEK: 14 gentle ways to ease symptoms Slider Slide Image: Slider Slide Thumbnail: Slider Slide Main Link […]ABeal
- HP Slider 5.18.13Slider Slide HED: Target Your Trouble Spots Slider Slide DEK: The very best moves for your most stubborn areas Slider Slide Image: Slider Slide Thumbnail: Slider Slide Main Link (Internal): Love Your Whole Body! Slider Slide HED: Sure, Beans Are Good For You Slider Slide DEK: But does it matter if they're fresh or canned? Here's what to know […]ABeal
- Bye-Bye Gray Hair—for Good?Just when going gray started getting chic (hello, Helen Mirren, Jamie Lee Curtis, and George Clooney!), the root cause of gray hair and a treatment for stopping it in its tracks was found by a group of researchers from Germany’s E.M. Arndt University of Greifswald and the UK’s University of Bradford. It all boils down to an enzyme called catalase that breaks […]crossi
- Grapefruit Lovers, Rejoice!Your love affair with grapefruit is within good reason—it has the power to lower “bad” LDL cholesterol, is high in vitamin C, and can even help lighten up dark elbows and knees (seriously!). But if you avoided the ruby reds for fear they might interfere with your medications, the results of a new study meta-analysis published in Expert Opinion on Drug Metabo […]nelias
- How Many Sweets Can I Eat?Reader question: What percentage of my daily caloric intake can come from sweets/whatever I want? Ashley’s answer: Here's the only problem with lots of sweets: When the body can’t produce enough insulin to take the sugar into the cells, you put yourself at risk for elevated blood sugar levels (which can lead to diabetes), plus chronic inflammation, incr […]aoaklan1
- Don't Trash It!Despite efforts to keep oceans clean, they're trashier, finds a recent report from the Ocean Conservancy. How trashy? More than 10 million pounds, says Nicholas Mallos, conservation biologist and marine debris specialist. "We found a tremendous amount of trash this year, as we do every year." But this year was one for the record books: the thi […]scastillo
- Can Probiotics Help You Lose Weight?Probiotics are so hot right now. Every week bring news of another benefit tied to these tiny bacteria, which naturally congregate by the millions in your gut and intestines. Recent research has shown probiotics can aid digestion and ward off illness. Facebook Comments: 0 read more […]katelynhw
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