Home > Health News > Paul Spector, M.D.: No Strain, No Gain: How Stress Can Make You Stronger

Paul Spector, M.D.: No Strain, No Gain: How Stress Can Make You Stronger

We often presume to know why certain things are good for us. But when it comes to lifestyles, proving what is good and why proves quite difficult.

Read more: Longevity, Lifestyle, Paleontology, Plant-Based Diet, Obesity, Hypertension, Diet, Calories, Exercise, Evolution, Heart Disease, Friedrich Nietzsche, Hunter-Gatherer, Modern Stress, Healthy Aging, Personal Health, Healthy Living News

via Health on Huffington Post http://www.huffingtonpost.com/paul-spector-md/healthy-lifestyle-tips_b_2883770.html

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  1. March 20, 2013 at 8:59 pm

    Reblogged this on herbszaga.

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