Home > Health News > Jay Walljasper: Studies Suggest Bike Commuting One of Best Ways to Stay Healthy

Jay Walljasper: Studies Suggest Bike Commuting One of Best Ways to Stay Healthy

The key advantage of traveling by bike over working out at a fitness center is that most people find it easier to do. Instead of vying for scarce free time with many other fun and important things, exercise becomes something we do naturally as part of daily routine.

Read more: Biking, Portland, Health, Bike Commuting, Commuting by Bike, Biking and Commuting, Biking Benefits, Fitness and Exercise, Commuting Biking, Commuting, Biking Commuting, Healthy Living News

via Health on Huffington Post http://www.huffingtonpost.com/jay-walljasper/commuting-biking_b_3008033.html

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