Home > Health News > Bill Marriott: Relax: A Guidepost to Health

Bill Marriott: Relax: A Guidepost to Health

Like a top athlete looking to boost performance, we all need recovery time to perform at our best. So, pace yourself and don’t be afraid to turn it off. Get some exercise and fresh air. And quit eating lunch at your desk. My dad would approve.

Read more: How to Relax, Relax, Wellness, Health, Travel News

via Health on Huffington Post http://www.huffingtonpost.com/bill-marriott/relax-a-guidepost-to-heal_b_2765119.html

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