Home > Health News > Irene Rubaum-Keller: 7 Stages to Permanent Weight Loss

Irene Rubaum-Keller: 7 Stages to Permanent Weight Loss

These are the psychological stages of long-term weight loss. I hope knowing that is helpful. You can lose weight and keep it off. It’s a process. It takes work. And even though it does get easier over time, the work continues or the weight returns.

Read more: Weight Loss Tips, Weight Loss, Health, Healthy Eating, Weight Loss Goals, Maintain Weight Loss, Dieting and Weight Loss, Diet Tips, Maintaining Weight Loss, Healthy Lifestyle, Dieting, Healthy Life, Healthy Living News

via Health on Huffington Post http://www.huffingtonpost.com/irene-rubaumkeller-/weight-loss-tips_b_3163015.html

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