Home > Health News > meQuilibrium: 3 Ways To Eat For Energy, Not Convenience

meQuilibrium: 3 Ways To Eat For Energy, Not Convenience

The irony is that we’re in a culture in which energy is sold in tiny, expensive bottles or packaged in cellophane with an energy promise printed on the label. In fact, real food will give you real energy — the key is making sure what you’re eating isn’t draining you of it.

Read more: Energy, Healthy Food, Healthy Eating, Healthy Living, Health, Food for Energy, Personal Health, Healthy Lifestyle, Healthy Diet, Energy Foods, Diet and Nutrition, Healthy Foods, Foods for Energy, Energy Food, Healthy Living News

via Health on Huffington Post http://www.huffingtonpost.com/mequilibrium/healthy-foods_b_3162701.html

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