Marcelle Pick, OB-GYN N.P.: Hungry for Health: 4 Things I Learned While Traveling the Country
Though the concepts of how to stay healthy haven’t changed much, there are a few universal truths that bubble to the top of the list: Eat an organic, mostly plant-based diet. Cook from scratch if you can, and remember that food is information for our bodies.
via Health on Huffington Post http://www.huffingtonpost.com/marcelle-pick-rnc/nutrition-health_b_3164262.html