Home > Health News > Nitika Chopra: WATCH: Stop Feeling Bad About Your Body

Nitika Chopra: WATCH: Stop Feeling Bad About Your Body

Have you ever felt like all of your body conversations are just flooded with other people’s opinions? Like what diet you should be on, what cleanse worked for them, when to stop eating at night and what your waist size should be?

Read more: Healthy Eating, Body Image, Nitika Chopra, Health, Bella Life, Happiness Tips, Inner Peace, Personal Health, Eating Mindfully, Emotional Wellness, Video, Mindful Eating, Mindful Awareness, Dieting, Intuition, Inner Wisdom, Healthy Living News

via Health on Huffington Post http://www.huffingtonpost.com/nitika-chopra/mindful-eating-health_b_3204947.html

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