Home > Health News > Susan Krauss Whitbourne: 8 Great Exercise Tips For Those Over 50

Susan Krauss Whitbourne: 8 Great Exercise Tips For Those Over 50

Exercise is a wonderful way to keep your body in top shape, as long as you follow these very simple tips. Though all of us complain about exercise from time to time, there’s no substitute for it if you want to stay mentally and physically fit in your 50s, and beyond.

Read more: Sneakers, Aerobic, Bicycles, Zumba, Health, Exercise, Weight-Lifting, Gym, Workouts, Fitness, Health Post50, Fifty News

via Health on Huffington Post http://www.huffingtonpost.com/susan-krauss-whitbourne/fitness-8-exercise-tips-for-the-over-50_b_3287945.html

Advertisements
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: