Home > Health News > Walter M. Bortz II, M.D.: Dare to Be 100: Nature, Nurture, or Both?

Walter M. Bortz II, M.D.: Dare to Be 100: Nature, Nurture, or Both?

I am a student of the Serenity Prayer, which teaches, “Change what you can, accept what you must, but know the difference.” I like the idea that most of this option is up to us. Among my life choices, I choose to be active. Age does not disqualify me from this imperative.

Read more: Brain Plasticity, Use It or Lose It, Exercise, Longevity, Personal Health, Healthy Aging, Healthy Living News

via Health on Huffington Post http://www.huffingtonpost.com/walter-m-bortz-ii-md/healthy-aging_b_3313802.html

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