Home > Health News > The Active Times: Stretches You Should Never Do Before a Workout

The Active Times: Stretches You Should Never Do Before a Workout

There’s no arguing that bad habits are hard to break. That seems to be the case when it comes to static stretching. For decades we’ve learned that sta…

Read more: Fitness Tips, Fitness, Fitness and Exercise, Stretching, Running, Health, Exercise, Healthy Living News

via Health on Huffington Post http://www.huffingtonpost.com/the-active-times/stretches-you-should-neve_b_3435213.html

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