Home > Health News > Elaine Gavalas: 5 Cool Yoga Food Groups for Summer

Elaine Gavalas: 5 Cool Yoga Food Groups for Summer

According to Ayurveda (yoga’s sister science), summer is the season of the fiery pitta dosha. Pitta is one of three basic Ayurvedic mind-body types, which also includes vata and kapha. This summer, beat the heat with deliciously-cooling yoga foods.

Read more: Healthy Living News, Yoga Recipes, Ayurveda, Healthy Eating, Food, Health, Yoga Poses, Yoga, Yoga Raita, Yoga Yoga Benefits, Diet and Nutrition, Taste, Yoga Diet, Yogurt Recipes, Recipes, Yogurt Dishes, Raita, Healthy Living News

via Health on Huffington Post http://www.huffingtonpost.com/elaine-gavalas/yoga-foods_b_3340181.html

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