Home > Health News > Dr. Joseph Mercola: Decreasing Post-Exertion Muscle Soreness: What’s the Best Way?

Dr. Joseph Mercola: Decreasing Post-Exertion Muscle Soreness: What’s the Best Way?

Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who wants to suffer?

Read more: Arnica, Carnosine, Sulfur, Muscle Soreness, Astacanthin, Stretching, Eft, Wellness, Leucine, Ginger, Cherries, Earthing, Health, Exercise, Nutrition, Dr. Joseph Mercola, Msm, Omega 3 Fats, Muscle, Curcumin, Crynotherapy, Sore Muscles, Treating Sore Muscles, Health and Fitness, Fitness, Healthfitness, Healthy Living News

via Health on Huffington Post http://www.huffingtonpost.com/dr-mercola/sore-muscles_b_3398611.html

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