Home > Health News > Jan Angilella: Teaching Senior Fitness an Unexpected Joy

Jan Angilella: Teaching Senior Fitness an Unexpected Joy

Milestones are getting out of chair with less pain, reaching for something on a high shelf, putting on a coat or a seat belt with ease, or even tossing a ball with a grandchild that are the markers of success.

Read more: Health, Fitness, Seniors, Senior Citizen Fitness, Senior Citizen Gym Classes, Health and Fitness, Fifty News

via Health on Huffington Post http://www.huffingtonpost.com/jan-angilella/teaching-senior-fitness-a_b_3466194.html

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