Home > Health News > Mark Sisson: Why Grains Are Unhealthy

Mark Sisson: Why Grains Are Unhealthy

We do not need grains to survive, let alone thrive. In fact, they are naturally selected to ward off pests, whether they be insects or hominids. I suggest we take the hint and stop eating them.

Read more: Wheat, Grains, Gluten, Healthy Food, Health, Paleo Diet, Diet and Nutrition, Gluten and Health, Healthy Lifestyle, Personal Health, Gluten Health, Healthy Diet, Grains and Health, Grains Health, Healthy Living News

via Health on Huffington Post http://www.huffingtonpost.com/mark-sisson/grains-and-health_b_3468528.html

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