Home > Health News > Paul Spector, M.D.: Do You Know Your Future Self? Your Health Depends On It

Paul Spector, M.D.: Do You Know Your Future Self? Your Health Depends On It

Research shows that if you are disconnected from an idea of yourself in the future, you are more likely to be a victim of temporal discounting when it comes to health behavior.

Read more: Elderly, Lifestyle, High Blood Pressure, Temporal Discounting, Behavioral Economics, Future, Criminology, Diet, Obesity, Delayed Gratification, Self-Help, Change, Infectious Diseases, Prevention, Health, Behavior, Diabetes, Cardiovascular Disease, Cancer, Medication, Personal Health, Healthy Living News

via Health on Huffington Post http://www.huffingtonpost.com/paul-spector-md/future-self-health_b_3560850.html

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